• Home
  • About
  • Author
  • Contact
  • Links
  • Sponsors

RoseGold.me

Shine on!

Stress Less

Thursday, 10 June 2021 Leave a Comment

Stress Less
The list I am sharing below is for everyone out there who, at one time or the other, suffered from the silent killer: Stress

Goodness knows we need all the help we can get. Now more than ever, as the fast-paced, mercurial lifestyle of the modern world demands for more work to be accomplished in less time.

Stress Less

Simple Ways to Reduce Stress

1. Go to bed on time. Get enough rest.

2. Get up on time so you can start the day unrushed.

3. Say No to projects that won’t fit into your time schedule, or that will compromise your mental health.

4. Delegate tasks to capable others.

5. Simplify and unclutter your life.

6. Less is more. (Although one is often not enough, two are often too many.)

7. Allow extra time to do things and to get to places.

8. Pace yourself. Spread out big changes and difficult projects over time; don’t lump the hard things all together.

9. Take one day at a time.

10. Live within your means.

11. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.

12. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.

13. Do something for the Kid in You everyday.

14. Carry an inspirational book with you to read while waiting in line. Listen to a tape while driving that can help improve your quality of life.

15. Eat right.

16. Get organized so everything has its place.

17. Write down thoughts and inspirations.

18. Every day, find time to be alone.

19. Try to nip small problems in the bud.

20. Keep inspiring quotes on hand – in a blog, on your phone, taped to your fridge.

21. Laugh.

22. Laugh some more!

23. Take your work seriously, but not yourself at all.

24. Develop a forgiving attitude (most people are doing the best they can).

25. Be kind to unkind people (they probably need it the most).

26. Sit on your ego.

27. Talk less; listen more.

28. Slow down.

29. Remind yourself that you are not the general manager of the universe.

30. Every night before bed, think of one thing you are grateful for that you have never been grateful for before.

Finally: “Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if it does happen, you have to worry twice.”

Image credits: Haute Stock & Unsplash

Related

Leave a Comment Categories: Inspiration

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me

You have reached RoseGold.me, Shirley's website on a positive, rosy world view and an aesthetic inspired by the color rose gold.

Ads & Sponsors


Advertise here/sponsor a post

Go Social

  • Bloglovin
  • Email
  • Facebook
  • Flickr
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Snapchat
  • Tumblr
  • Twitter
  • YouTube

Mailing List

Categories

  • Inspiration
  • Site

Pinterest

Tumblr

A little rosegold to brighten up the workspace

Twitter

My Tweets

Tags

launch life hacks quotes social media stress tips zerotohero

Archives

Disclosure

Online since 10 June 2021, with visits. Affiliate links are used in some posts, from which a commission may be received. Reviews are based on the author's own experience. AdSense and sponsor banners appear throughout this blog. Owner takes no responsibility for their content.

follow @rosegolddotme

Gorgeous #rosegold #stationery and #accessories. # Gorgeous #rosegold #stationery and #accessories. #gold #planner #notebook #feminine #deskspace #pen
Tote your everyday essentials in #rosegold #leathe Tote your everyday essentials in #rosegold #leather. #bags #handbags #accessories #fashion #girlboss
Creative chic. #office #desk #pink #blush #rosegol Creative chic. #office #desk #pink #blush #rosegold #furniture #design #girlboss
A little #edgy but oh so #feminine. #rosegold #blu A little #edgy but oh so #feminine. #rosegold #blush #pink #phones #accessories #stationery
Shine on! #office #workspace #computers #decor #de Shine on! #office #workspace #computers #decor #desk #white #pink #blush #rosegold #flowers #stationery #girlboss
Chic at work. #rosegold #blush #gold #computers #s Chic at work. #rosegold #blush #gold #computers #stationery
Workspace #chic. #pink #blush #rosegold #girlboss Workspace #chic. #pink #blush #rosegold #girlboss #flowers #laptop #notebooks
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Privacy Policy
Privacy · Powered by MDD Hosting & NameCheap ♥
Back Top